UNLOCKING HEART HEALTH: THE POWER OF OMEGA-3 FATTY ACIDS

Omega-3 fatty acids are essential nutrients that play a fundamental role in maintaining optimal overall health. These healthy fats, found in specific foods like mackerel, walnuts, and krill Click link to read more oil, have been shown to reduce the risk of coronary artery disease. They work to achieve this by minimizing triglyceride levels, boostin